Medical disclaimer

1. Not medical advice The content and services of vkostadinov.coach — nutrition plans, training programs, supplement recommendations and consultations — are of an informational and training nature. They do NOT constitute medical advice, diagnosis or treatment and do not replace consultation with a physician or another qualified health professional. 2. Consult a physician Before starting a program, consult a physician — especially if you have cardiovascular, joint, metabolic or other chronic conditions, injuries, high blood pressure, diabetes, if you are taking medication or are pregnant/breastfeeding. Never disregard medical advice or delay seeking it because of information from the Platform. 3. Training at your own risk Physical exertion carries an inherent risk of injury. You assess your current condition and perform the workouts at your own responsibility, with appropriate equipment and warm-up. In case of pain, dizziness, chest pain or shortness of breath — stop immediately and seek medical help. In an emergency, call 112. 4. Nutrition and supplements Nutrition plans are prepared based on the information you provide (including allergies and intolerances) — its accuracy is your responsibility. The recommended dietary supplements are not medicines and are not intended to diagnose, treat or prevent diseases. Consult a physician or pharmacist if you suspect an interaction with medication you are taking. 5. Results Results are individual and depend on your starting condition, consistency, nutrition, sleep and genetics. The transformations shown are not a guarantee of a specific result. 6. Liability By using the Platform you confirm that you have read this disclaimer and accept the described risks. The Coach is not liable for injuries arising from failure to follow the above recommendations or from withheld/untrue health information.